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Tuesday, October 11, 2011

I suck at the BLOG......

I finished my Race in 26:36.  Sorry I didn't update anything.  I will erase this meaningless blog as soon as I figure it out.  I admire you people the keeep Blogs update.  KUDOS!!!!

Thursday, December 30, 2010

Dam Roads Run After 3 months off!!!

Untitled by koppscouts at Garmin Connect - Details

I'm still trying to figure out how to use this blog thing.
I wanted to compare when I was fitness wise when I finished my training for my run last year,
compare to me starting running again after me being off for 3 months. I am trying to track how much my fitness fell off. I can tell a lot, hopefully I can track myself gaining my fitness back.

Easy run around the Dam site by koppscouts at Garmin Connect - Details

Easy run around the Dam site by koppscouts at Garmin Connect - Details